Sunday, February 1, 2009

A little bit of riddim

Just recently I stole my man and swept him into a sea of dancing Spearhead fans for a fantastic night of my favorite sweat inducing activity (ok, second favorite) along with my wonderful girlfriends A & G. If anyone can get you moving on the dancefloor it's Michael Franti. His energy casts a contagious spell of love and joy that fills you up and makes you want to shake your thang all over the land.
The night definitely made me realize how much I LOVE to dance and got me thinking about how to incorporate it into my exercise routine. I'm so excited to start!

1 comment:

Ambrosia Girl Jenn said...

There is a Zumba class I'm dying to take. Interested?